IOWA WESTERN CLASSES BELOW
October 1 Weight Loss Hypnosis/ evening class/ check for exact time.
Call Janis Keasling for info and registration at 325-3210 or 325-3200 for registration
 
YOGA CLASSES
Yoga classes at Iowa Western/6:30 for beginners and 7:30
Starting September 2nd
             These classes are for anyone. The class consists of wonderful breathing exercises to calm the mind and the body. Easy yoga poses that make the body more flexible and help the internal organs as well as the muscles, creating overall health. Meditation at the end of the class that helps with quieting the mind and creating a sense of well being. Excellent for back problems, arthritis, tension and learning how to eliminate stress in your life. For Mind and Body!
  
I also have a limited class, 7 people ,at my house on Monday nights, 7 to 8:30 at 15014 Douglas Circle off of Dodge in Omaha. 344-3404, call to find schedule. You will love it! Breathing exercises, poses that are explained as to what parts of the body they help, and a wonderful meditation at the end. People just love this! If you want to feel calm and peaceful and have a good nights sleep. This is for you!
 
I also do personalized sessions that apply to your own areas of need. The hypnosis and other techniques are personalized and also work with any emotional issues that may behind eating problems, overeating, binge eating, sugar, pop, chocolate, comfort eating, stress eating. I have been doing these for over 17 years. It is $60 per hour. These can be one session or more depending on what you need.

METRO COMMUNITY COLLEGE CLASSES BELOW
 Classes will be at the Westside Community Center or Westside Highschool. Call the number below for information and to register. Or call me at 344-3404.
 Register 457-5231/18002289553
 
 
 FALL CLASSES, write up down below.

WELL_118N
WELL_120N
WELL_121N
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WELL_124N
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Weight Loss Hypnosis
Reiki Understanding and Attune
How Thoughts and Emotions Affe
Change Your Mind, Change Your
Past Life Regression
Body Language
Nye, Aubrey
Nye, Aubrey
Nye, Aubrey
Nye, Aubrey
Nye, Aubrey
Nye, Aubrey
SA
SA
SA
SA
SA
SA
09/27/2008
10/11/2008
10/04/2008
11/15/2008
11/01/2008
11/08/2008
09/27/2008
10/11/2008
10/04/2008
11/15/2008
11/01/2008
11/08/2008
09:30AM
09:30AM
09:30AM
09:30AM
09:30AM
09:30AM
12:30PM
12:30PM
12:30PM
12:30PM
12:30PM
12:30PM
WHS
WHS
WHS
WHS
WHS
WHS
13
2
1
1
3
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WINTER CLASSES
CLASS SCHEDULE FOR WINTER CLASSES

WEIGHT LOSS HYPNOSIS
9:30 to 12:30
Saturday
January 10

WELL_118N-

REIKI
 9:30 to 12:30
Saturday
December 13

WELL_120N
LEARN HOW YOUR THOUGHTS AND EMOTIONS AFFECT YOUR BODY AND MIND by Aubrey Nye
January 31
Saturday
9:30 to 12:30
WELL_121N

PAST LIFE
January 17th
9:30 to 12:30
SATURDAY
WELL_124N

CHANGE YOUR MIND CHANGE YOUR LIFE
SATURDAY
9:30 12:30
WELL_121N
February 7
BODY LANGUAGE
Saturday
9:30 to 12:30
Februaary 26
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DESCRIPTION OF CLASSES

PAST LIFE REGRESSION
This is a fun class that gives you information through many experiences of people who have verification of their past lives. I have been doing these workshops in groups and privately for 20 years and the experiences are amazing that people have had .Many children remember their past lives before a certain age of which people have related in class. Others have verified information they experienced in class. Many people have been surprised about what they saw or felt during the session. In eastern countries like India, reincarnation is not questioned. Some people want to see if they knew someone they know in this life from a past life. Whether you believe it or not, you might want to check it out and see what you were. You might be surprised! Bring blanket and pillow to be comfortable on the floor. Instructor Aubrey Nye

 
WEIGHT LOSS HYPNOSIS
This is not just Hypnosis, but combines many more methods and education on losing weight and making it easy!
Hypnosis is a proven way to lose weight! I have had excellent results with people losing up to 50 lbs., getting off chocolate, pop, and changing their eating habits with no effort and NO DEPRIVATION. Continuing to eat things you like but less of them, with ease! Your brain takes in the suggestions and changes your eating habits on a subconscious level.
 
   I will be using various techniques that are knownto be effective in losing weight on a mental level. I will be giving all kinds of interesting information as to supplements, metabolism, and foods that enhance the loss of weight, as well as all the latest information from the news and methods that have been shown on infomercials. These can enhance yoru weight loss program . A hypnosis CD can be purchased in class to reinforce the hypnosis at home, especially ,if for some reason you are not comfortable in class. Handouts included. Bring a pillow and blanket. You can sit in chairs at the class if the floor is uncomfortable. Instructor, Aubrey Nye. You can check out the website http://www.personalcommunications.net for more information and success stories.
 
 
 
REIKI ATTUNEMENTS

Aubrey Nye has been giving attunements and teaching Reiki for 6 years. She will give you the basics and background of Reiki; how it works with your life force energy and how you can use it for yourself and others. She will be explaining how the electro-magnetic energy within the body of oneself can be used with another to manifest a healing response. We have 1.7 volts of energy in each cell.
 Reiki is known to help with stress, chronic pain, recovery from surgery and anesthesia, side effects of chemotherapy, lowering the heart rate,blood pressure, mental clarity , aches and pains in the body, creating relaxation, accelerating the healing process of the body, back pains and creating a sense of well-being. It works easily on animals and plants. People have even used it for long distant healing with results. Reiki also teaches one to be aware of subtleties of energy elicited from the body and how to direct the energy flow within the body through a hands on experience that we will be doing in class. People are amazed at what they feel when we do this, thinking that they won't feel anything.
 Reiki is world wide and used in many hospitals. People in this class have come back for their second and third attunment with great results and interesting experiences. She will also give information about 2 other healing methods, quantum touch and kundalini meditation. Attunements, certification on the third attunement and handouts will be given in class.
 
 

 
CHANGE YOUR MIND, CHANGE YOUR LIFE
 Psychotherapists, Sports Trainers, Educators, Personal Trainers, Life Coaches and regular people have been using Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) for years. These simple methods can enhance sports abilities, lose weight, and eliminate phobias and fears such as public speaking, anxiety over everyday issues, headaches, procrastination,test taking and study,stress and much more. They are profound but easy methods to follow. NLP uses methods of re-framing thought patterns and a series of questions that can help you to figure out what you want in a particular situation, how to get it and what resources are available to you. Very profound.! EFT works with acupressure points that work with the emotional charges positive and negative we carry with thoughts. By balancing this energy within us the response to many things can be altered. People in sports activities are using EFT to enhance their performance. Many people notice a difference in the classroom. Google NLP and EFT to see the possibilities. Aubrey Nye Instructor, certified in NLP and EFT instruction. Handouts are included.
 

 
 

 
BODY LANGUAGE, What is someone really saying!!!
 Have you ever wondered about that person who is being convicted of a crime, but no one knows if they are really guilty or not.? Whether it is a politician, murderer, etc. With this class you will be able to see a lot more information than just the words, that can be deceptive.
Do you really know what someone is saying to you and what you are conveying to them? How do you know they are telling you the truth? Body language doesn't lie. Anyone can use any words they want., but do they tell you what really is going on? Through your own body language you could be saying something completely different than your intent with not even being aware of it. Do people keep taking advantage of you? What are you eliciting that you don't know, and they do?This is a class for ``everyone'', child and adult.
 I also teach a rapport technique used by top motivational speakers. Not only will people feel instant rapport with you but it will enable you to understand what they are thinking. Very powerful! You will also learn how eye movements give you information as to what someone is feeling, thinking, remembering, etc.
Reading body language is being used by professionals in many areas, to determine information beyond words. Body language experts were used in previewing tapes of John Edwards in the recent scandle. His words said one thing, his body language said another.
   This class is great for everyone, professional or not. This can be very helpful in the dating arena as well as picking up on a spouse or potential relationship, kids, friends, etc. A short video will be played at the end of the class so you can observe the nonverbals yoruself!
 
This information is invaluable in any area of life, as well as fascinating! You will never see people the same after this class. Instructor Aubrey Nye has worked personally on a murder case using these skills and teaching nurses, teachers, therapists etc. in workshops throughout the Omaha area. Handouts included.
 
 
 
 
 
 
 
LEARN HOW YOUR THOUGHTS AND EMOTIONS AFFECT YOUR BODY AND MIND by Aubrey Nye
 
 
 
The objective of this class is to help you to understand the interaction between the mind and the body, and how your emotions elicit responses in the body for healing or for disease. Various studies that have been done on this and working with the immune system will be The information you receive during class will also help you to understand how you create your outside reality and how you can change it in ways you may not have been aware of or knew how to do this. The book ``The Secret'' will also be discussed and it's methods in being control of your own body, mind and circumstances.

Research conducted by Dr. Masaru Emoto called ``The Hidden Messages in Water'' and how this relates to emotions and the body's ability to heal will also be given. You will learn about LOUISE HAY who has been very successful with her books and CD's in helping people to heal their bodies and change their lives. We will be showing a 1-½ hour DVD of her latest movie on healing yourself. Very interesting!! You will be introduced to some of her methods as well as information on other techniques that can be used to change the body/mind. You don't have to be a victim to your mind and body. Education is ``power''.