Personal Communications by Aubrey. Omaha, Nebraska. Eliminating Phobias, Anxiety, Fear Quickly and Effectively. Weightloss, Self-Hypnosis, Relaxation

Register for Iowa Western Classes at 402 457 5231 or 1800-228-9553

METROPOLITAN COMMUNITY COLLEGE 402-457-5231 or 1-800-228-9553

METROPOLITAN COMMUNITY CLASSES/ CONTINUING ED.

Reading Body Language WELL-124 9:30 to 12:30 Westside High..... March 31, January 7

Body Lanaguage Two 6 to 9 Westside High.... May 17

Non Smoking...6 to 8:30....Westside High......January 12

Weight Loss Hypnosis...9:30 to 12;30.... Westside High.... Jan. 21

Past Life Regression....6 to 8:30....Westside High.....April 12

Reiki Attunement.....9:30 to 12:30....Westside High.....April 28

Change Your Mind, Change Your Life.....6 to 9....Westside High....April 19

Meditation/Breathing and Stress Methods...9:30 to 12:30....Westside High...March 24

Silva Methods....9:30 to 12:30....Westside High....March 17

IOWA WESTERN CLASSES for winter, spring and summer

February 8th, April 25th, July 25th Weight Loss 6 to 9

February 22 , May 9th 6 to 9 Body Language

March 7th Body Lanugage 2...... 6 to 9

March 28 and ,July 11th...... Reiki 6 to 9

February 15.... Brain Exercises 6 to 9

March 21, and June 27....... Change Your Mind..... 6 to 9

BODY LANGUAGE TWO NEW

This class will work specifically with reading Body Language in Dating. The do’s and don’ts, and what messages you are receiving and giving; Creating confidence at a job, interview, personal and professional interaction showing the do’s and don’ts; Sales Techniques do’s and don’ts and creating rapport and knowing nonverbally what the client is saying. This can be any type of client you may be working with professionally or other wise ..Specific indications of not telling the truth, deception or just hiding information. And much more. We will also be analyzing videos of celebrities, interviews, criminals.

SILVA TECHNIQUES NEW

These methods are taught world wide. You will be shown specific techniques for sleep, waking up, pain and headache control, dream interpretation, lucid dreaming, hypnotizing yourself, creating abundance, improving athletic performance and other areas within your reality, with methods of visualization and alpha training, that work and more!, Goal setting and how to accomplish it with these techniques (free alpha meditation CD and worksheets included).

Meditation/Yoga/Breathing for Stress and Health NEW

More information is coming out on how meditation can help with mental, physical and emotional problems of the body. The problem is that a lot of people aren’t sure how to do meditation, and what to do, so it will actually help. Aubrey has studied and practiced and taught many different eastern philosophies and methods of meditation all her life. She is also certified with the “National Yoga Alliance”. You will learn many different meditation exercises for mind and body,breathing exercises for energy, immediate relaxation, sleep, for anxiety, stress, blood pressure, clearing toxins, improving lung capacity and more. Also simple Yoga stretches for the neck, back sciatica, relieve tension, that can be done anywhere. (free relaxation CD included (my best seller)and handouts.

I also have regular yoga sessions at a studio in my house around 150th and Dodge every Monday at 7 pm. Time may change depending on attendance and split into an earlier class. This is 6 weeks and hour and half. $75. Breathing techniques, poses and meditation of the mind and lots of information about methods to help the mind and the body.

Lose weight with Hypnosis, EFT and Neuro Linguistic Programming. Thousands have lost weight with each of these methods. Aubrey will be combining all of them for your session. She has had great success with people immediately changing their eating habits, becoming consciously aware and eating less, right away. It is not about DEPRIVATION. THIS IS NOT A DIET. It is reprogramming the brain to eat differently. You can eat what you like but eat less. By being consciously aware, you can also make good choices. You don’t have to struggle with your eating patterns. Bring blanket and pillow for the hypnosis. http://www.personalcommunications.net for more information and success stories.

This class will explain the history of reiki, how it works, and how you can use it for yourself and others. Reiki is known to help with stress, chronic pain, recovery from surgery and anesthesia, side effects of chemotherapy, lowering the heart rate,blood pressure, mental clarity , aches and pains in the body, creating relaxation, accelerating the healing process of the body, back pains and creating a sense of well-being. It works easily on animals and plants. People have even used it for long distant healing with results. Reiki also teaches one to be aware of subtleties of energy elicited from the body and how to direct the energy flow within the body through a hands on experience that we will be doing in class. People are amazed at what they feel when we do this, thinking that they won't feel anything.

Reiki is world wide and used in many hospitals.nursing homes and individually. People in this class have come back for their second and third attunment with great results and interesting experiences. Attunements, certification on the third attunement and handouts will be given in class. We will be doing reiki on oneanother as well as learning how to increase the energy for healing. We have had many healings in the class itself. And it’s FUN! Aubrey Nye Instructo

Have you ever wondered about that person who is being convicted of a crime, but no one knows if they are really guilty or not.? Whether it is a politician, murderer, etc. With this class you will be able to see a lot more information than just the words, that can be deceptive.

Do you really know what someone is saying to you and what you are conveying to them? How do you know they are telling you the truth? Body language doesn't lie. Anyone can use any words they want., but do they tell you what really is going on? Through your own body language you could be saying something completely different than your intent with not even being aware of it. Do people keep taking advantage of you? What are you eliciting that you don't know, and they do?

I also teach a rapport technique used by top motivational speakers. Not only will people feel instant rapport with you but it will enable you to understand what they are thinking. Very powerful! You will also learn how eye movements give you information as to what someone is feeling, thinking, remembering, etc.

This class is great for everyone. This can be very helpful in the dating arena as well as picking up on a spouse or potential relationship, kids, friends, etc. This information is invaluable in any area of life, as well as fascinating! You will never see people the same after this class. Instructor Aubrey Nye has worked personally on a murder case using these skills and teaching nurses, teachers, therapists etc. in workshops throughout the Omaha area. Handouts included.

This is a fun class that gives you information through many experiences of people who have verification of their past lives. I have been doing these workshops in groups and privately for 20 years and the experiences are amazing that people have had .Many children remember their past lives before a certain age of which people have related in class. Others have verified information they experienced in class. Many people have been surprised about what they saw or felt during the session. In eastern countries like India, reincarnation is not questioned. Some people want to see if they knew someone they know in this life from a past life. Whether you believe it or not, you might want to check it out and see what you were. You might be surprised! Bring blanket and pillow to be comfortable on the floor. Instructor Aubrey Nye

Psychotherapists, Sports Trainers, Educators, Personal Trainers, Life Coaches and regular people have been using Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT). Thousands of people around the world are using these methods. They can enhance sports abilities, lose weight, and eliminate phobias and fears such as public speaking, anxiety over everyday issues, headaches, procrastination,test taking and study,stress and much more.

NLP uses very profound methods and techniques to change those unwanted thoughts and patterns of behavior. Anyone can learn them. EFT works with acupressure points that work with the emotional charges positive and negative we carry with thoughts. By balancing this energy within us the response to many things can be altered People in sports activities are using EFT to enhance their performance. Many people notice a difference in the classroom. Google NLP and EFT to see the possibilities. Aubrey Nye Instructor, certified in NLP and EFT instruction. Handouts are included

Aubrey Nye,who has been a Hypnotherapist for 20 years will teach you the methods of hypnosis. What it is and how to do it on yourself and others. You will be doing the methods in class as well as hypnotizing someone else. So bring a friend! Hypnosis is just a profound relaxation technique that allows the brain to relax and take in new messages. Hypnosis can help with relaxation, pain, blood pressure, focus, releasing stress, sleep, energy changing eating and smoking patterns, test taking, confidence and much more. You will learn a simple technique that can take you into that state at any time.

Hypnosis and Relaxation CD’s are available for purchase. Bring blanket and pillow.

Aubrey Nye has been helping people quit smoking for over 20 years. Hypnosis has helped many people to stop smoking when nothing else worked. She will be using hypnosis, relaxation methods, Neuro Linguistic Programming and EFT (Emotional Freedom Technique) that works with acupressure points on the body. Each of these methods just on their own have helped people to quite. In this class you will be gettting all 3 of them which improves your chances even more, of quitting.

IF YOU ARE READY TO QUIT , these methods will help you get over the initial urges of smoking. Most people notice NO WITHDRAWAL symptoms.

You will be hooked on yoga after this class. Aubrey combines wonderful breathing exercises, for relaxation, energy, calming of the mind and body, ; poses that help with internal organs as well as the muscles of the body. Aubrey will point out how the poses can help you with different thing. A wonderful meditation at the end, where you will not want to leave. Give your body and mind a gift! bring yoga mat if you have one.

You do not need to know the poses, you will learn them in class. But this is for people who want a good workout, to lose weight, and tone the body. We will be doing the poses at a fast pace throughout the hour with a relaxation slow down at the end. bring yoga mat if you have one. Aubrey Nye will be instructing you.

This is a must for everyone! You will get information on research into how stress affects our immune system, illness, heart, blood pressure (add more) You will learn simple techniques and information to help your body to function better, lose weight,handle stress, improve memory and thinking ability, help with arthritis, Blood Pressure, sleep better and much more. This includes simple things that most people are just not aware of from things to eat, breathing, simple exercises for the body and information. Young and Older can use this information. Aubrey Nye has been teaching stress and health management workshops and classes for over 20 years.