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Enjoy general relaxation and
release, help with sleeping, flying, dental fear and much more!
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Tape Two or Track Two is the same in all sets, and is also available separately as the Relaxation Tape.
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The Relaxation Tape is a unique blend of many different methods I have learned throughout the years that help people to relax. The music by John Archer has been clinically tested to work in the same way as a sleeping pill. Various forms of hypnosis, including Ericksonian hypnosis, are included. I have also used other advanced methods for creating change in the brain, which I have found to be effective in helping people achieve deep states of relaxation. The words are said with a certain tempo, speed and intonation, causing the breathing to slow down and the mind to relax. Everything said has a particular purpose in relaxing you. There are also positive suggestions which will help you to awaken feeling refreshed and with a wonderful sense of well being. I continually have feedback from people of how effective the tape has been for them in attaining sleep and going back to sleep. A common comment is that "I still have not heard the end of the tape!!".
This tape is excellent to play in the background for children to relax, as well as preparing for bed. The relaxing music and the comforting tone of the voice creates an anchor in the mind, of peace and security for both adults and children, that allows them to let go and relax. I personally have used these forms of relaxation to go into hypnosis and deep meditation. I also use it when flying, visiting the dentist office, and going to sleep when I'm stressed. Generally people who have used these methods wake up feeling a sense of peace, calm and joy. The methods on this tape have also helped many to get in touch with their inner self as well as their spirituality. Others have used them to relax or go back to sleep if they awaken in the middle of the night. I have had many, many responses from people as to the effectiveness of the CD in putting them to sleep, but also when they wake up in the middle of the night, and it helps them to go back to sleep.
One of my students played the relaxation tape while delivering her baby so it would be easy, relaxed, and fast. And it was! Another woman used the relaxation tape every day for two weeks before her surgery. She also played it during her surgery. She said the whole experience was without anxiety or any problems before or after.The healing process takes place at a much faster rate without stress. The relaxation tape helps makes that possible.
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The following testimonials describe the benefits people have realized by using the Relaxation Tape:“My 3-1/2 year old
is going through a phase where she wakes up several times a night and
doesn't want to go back to bed. When I put the relaxation tape on she
goes back to sleep in seconds. Even the cats come in when this tape
is playing, and I can see in their faces that they are very content;
they just relax and bliss out. I've used other tapes and music for my
child, but none of them have this effect. And the cats don't come in
with the other tapes either. When I put the tape on for myself, I go
into a very deep sleep. I feel like I'm floating on a cloud and totally
at peace.”
"I had the relaxation tape on while I was reading to my little girl. After a short time, she said she couldn't keep her eyes open and wanted to go to bed. I was very surprised to hear this, since this was earlier than her normal time for going to bed, and I know it was the relaxation tape." -Tyler Blaser of Omaha, Nebraska
"I absolutely love your tape! Because of normal stress in my life, I was having difficulty sleeping and was taking a sleeping pill. I couldn't believe it! After using it once I was able to go to sleep without using a pill at all!" -Wendy Cramer
“It would
help my whole body to relax and helped redirect my mind towards
the positive. The more I used it, the more it worked. My mother
and husband were having surgery at the same time and the stress
was overwhelming. The tapes helped me deal with the stress and
take my mind off the things going on around me. I would come
home from the hospital, put on the tape, and it would calm my
mind and relax my body. I have a tendency to worry, and the tape
helped me to focus on my own body and keep from feeling stressed
out and getting sick. I didn't have time to do anything else
at the time -- I needed something simple -- and by just putting
on the tape I was able to relax immediately.”
“The tape was excellent for stress at the end of the day. ” In fact, I had several people tell me that it really helped them to unwind after work. One lady said it was “amazing!”. She would put it on when she came home from work, rest for a bit and then be full of energy to finish the day. Another man used his so much he had to order a second one. “It became addictive!” My mother who worries constantly and therefore has trouble sleeping at night found that for the first time she didn't lay awake “thinking”. I was even told by a couple that they used it as background for their lovemaking and the relaxation that it created enhanced their sensuality. Joanne Nieman teaches Middle school in Omaha Nebraska
David Johnson "Euphoric and knocks me out to relax"
When I have trouble sleeping, I put on my Relaxation CD and it relaxes me and lets me fall asleep. She said she has never heard the end of the tape. -Trish
David Johnson "That relaxation tape was like a handful of valium! I gave it to a friend of mine to use who was having problems with sleeping and not being able to get to sleep. He said he just put it on and had the best nights sleep he has ever had. He also said that the next day he felt like he was in High School again, he felt so good!" Lori Sassen "During the tape I felt so calm and peaceful, finding myself listening to the silence within. Such a high, feeling complete and joy. Closer to God than I’ve been before"
Direct Download of Relaxation MP3!
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