The hypnosis CD I am selling on this site has some of the most effective methods used in the hypnosis field today.  All you have to do is put it on, lay back, follow the instructions and relax into an alpha state, or trance state.   At some point I will say "Now you can put in any suggestions that you want to put in, at this time." and that is all you have to do.  Play it on a regular basis for 2 weeks, then once a week, and you WILL notice changes.  Often people will notice the change in only one time, but doing it consistently for 2 weeks will  teach  the brain how to take in the suggestions.  It only takes around 20 minutes.

  Hypnosis can be used for pain relief, sleeping problems, labor pain, weight loss, fear of flying or the dentist, Past Life Regression, surgery, study for tests, aches and pains, and many other applications.