Upcoming Classes

 

 

YOGA CLASSES

I HAVE YOGA CLASSES AT MY PLACE AND IN IOWA. CONTACT FOR INFORMATION

I use Hypnosis methods to help people to go into the meditation state faster and deeper. You will learn relaxation techniques, breathing methods for optimal body and mind functioning, poses that influence maintenance of the body and temporary issues of the body, how to do meditation to get all the benefits, and alternative information for mind and body.

Classes include Hatha Yoga, Pilates, Iyengar yoga, Kundalini and Restorative poses.

   

  I am certified by the National Yoga Institute, 20 years experience in teaching, and certified Hypnotherapist.

   Pre registration is recommended because of limited amount of people for classes.

  You can pay by paypal if you have an account, and I will send you a request. I also take credit cards and would just charge an extra dollar for their fee. Check or cash also. Whatever works.

 

These are the classes for fall and winter of 2018 at Metropolitan Community College

Register at Metro Community College  $39

457-5231 1-800-228-9553

Body Language Learning Body Language will Improve your chances for success

Knowing how to read Body Language, expressions, gestures, words, tone of voice, how you dress, stand, walk will improve your communications and chances for success in all areas of business and life.  Learn what signals you are receiving, what signals you are giving off  and techniques of rapport to get the results and responses that you want. This is being taught by Motivational Speakers for success and used by Police, CEO’s, Teachers and invaluable in all Professions.

Reprogram Your Mind for Success

Discover how to reprogram your mind for achieving success, a winning mindset, financial gain, motivation,  better results in sports or career,  or whatever goal you have for yourself. Motivational speakers like Tony Robbins use similar methods that you will learn in creating your own program. Bring your laptop or device that contains photos and songs from iTunes to class. Create a slideshow that will only take minutes out of the day to watch and discover the results that just might change your life. The instructor is Aubrey Nye.

 

Aging is a State of Mind

Explore information and methods on the latest technology on how the brain, mind, emotions and beliefs affect our relationship to aging. Preventative methods, ways of thinking and supplements make the aging process a positive experience for your mind and body. Join the new generation and embrace the aging process! The instructor is Aubrey 

Empower Your Life

Discover how to read body language, gestures, expressions and tone of voice to give you reliable information to understand the communications you are giving and receiving. This can even pertain to texting and emailing. Explore meditation, breathing, relaxation, stress techniques and hypnosis to improve the functioning of your brain all while empowering yourself. The instructor is Aubrey Nye

Weight Loss Hypnosis. Great results without having to deprive yourself or go on diets. You will eat less, be consciously aware of your eating, of which half of it is unconscious, feel full faster and a few other suggestions that will make losing weight easy! Bring a blanket and pillow for class.

Empower Your Life

Discover how to read body language, gestures, expressions and tone of voice to give you reliable information to understand the communications you are giving and receiving. This can even pertain to texting and emailing. Explore meditation, breathing, relaxation, stress techniques and hypnosis to improve the functioning of your brain all while empowering yourself. The instructor is Aubrey Nye

MEDITATION

Most people do not know how to meditate properly to get the phenomenal results in body and mind that it can create. I will give the latest scientific information and studies on what meditation is and how it affects the brain and body. How to do it to get results.

Relaxation techniques that are simple and can reprogram the brain to access this on a regularly basis.I will show you different types of Meditation and how to do them.

Breathing exercises that create immediate calm, help with stress, anxiety, calming down as well as giving energy and helping many aspects of the body.  Exercises to increase oxygen in the body and mind.

PAST LIFE REGRESSION

This is a fun class that gives you information through many experiences of people who have verification of their past lives. I have been doing these workshops in groups and privately for 20 years and the varied experiences are quite interesting.  Many children remember their past lives before a certain age of which people have related in class and there is a lot of evidence of.  Others have verified information, they experienced in class. Many people have been surprised about what they saw or felt during the session.  In eastern countries like India, reincarnation is not questioned.  Some people want to see if they knew someone they know in this life from a past life. Whether you believe it or not, you might want to check it out and see what, or who you were. I use many techniques that are well know for helping the mind or spirit to recall memories before this life. Most people do have a memory of some kind during the class.  You might be surprised! Bring blanket and pillow to be comfortable on the floor.  Instructor Aubrey Nye

Aging is a State of Mind

Westside High S

11/03/2018

Sa from 9:30 AM to 12:30 PM

Empower Your Life

Westside High S

11/10/2018

Sa from 9:30 AM to 12:30 PM

Learn How to Meditate

Westside H

02/09/2019

Sa from 9:30 AM to 12:30 PM

Learning Body Language For Success

Do Space 72nd

10/18/2018

Th from 5:45 PM to 8:45 PM

Past Life Regression

Westside High

01/26/2019

Sa from 9:30 AM to 12:30 PM

Past Life Regression

MCC South Express

02/16/2019

Sa from 9:30 AM to 12:30 PM

Reprogram Your Mind for Success

Do Space 72nd

10/20/2018

Sa from 9:30 AM to 12:30 PM

Weight Loss Hypnosis

Westside High School

10/25/2018

Th from 6:00 PM to 9:00 PM

Weight Loss Hypnosis

Westside High School

11/17/2018

Sa from 9:30 AM to 12:30 PM

Weight Loss Hypnosis

Westside High School

01/12/2019

Sa from 9:30 AM to 12:30 PM



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